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Before Finding Mr. Right, Get to Know Yourself: A Single Woman's Guide to Love and Self-Discovery

Navigating the world of love can be a wild ride, especially for single women. We often crave a deep connection with someone special. However, before diving into the search for Mr. Right, it's important to step back and invest time in understanding ourselves. This essential journey prepares us for a healthy relationship while helping us grow and build the confidence that attracts the love we seek. Embrace Self-Reflection Self-reflection is the first step in your journey of self-discovery. Take the time to evaluate your values, dreams, and what truly brings you happiness. Ask yourself questions like, What do I want in a partner? and What are my deal-breakers? Consider keeping a journal where you can write down your thoughts. For example, if family is important to you, note that you seek a partner who values family time too. Creating a vision board representing your aspirations can be a fun and visual way to clarify your direction. This process ensures that when you eventually meet ...
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Unlocking the Power of Manifestation: How to Achieve Your Heart's Desires

Manifestation is more than just a buzzword. It's a powerful practice that can help you align your life with your heart's true desires. But before diving into this transformative journey, it’s important to pinpoint exactly what you want. Understanding Your True Desires Identifying your true desires often requires some deep introspection and self-reflection. It can take time, patience, and honesty with yourself. Start by asking some essential questions: What brings me joy? What experiences would I like to have in my life? What really makes me feel happy. When was a time when I felt really happy? What was I doing? Take time to jot down your thoughts in a journal or discuss them with a coach or a trusted friend. Make a list of five experiences you want to achieve by the end of the year. Understanding your core desires will set a solid foundation for successful manifestation. Visualizing Your Dreams Once you have clarity about your desires, the next step is visualisation. Imagine yo...

How I Embraced an Alcohol-Free lifestyle and Confronted Loneliness: A Personal Journey

Embracing an alcohol-free lifestyle is a transformative decision, one that comes with challenges like facing feelings of loneliness. But these challenges are opportunities for growth, and they can be overcome! This post shares my journey of living alcohol-free, navigating moments of isolation, and finding strength and connection along the way. The Illusions of Alcohol In my past, alcohol served as a quick way to escape from stress, boredom and sometimes loneliness. I often found myself in a local pub, engaging in casual conversations, having a good laugh or genuinely listening to others share their own personal journey. Some of these people became friends. Pouring a glass of wine made the boredom, loneliness and stress seem more manageable, even if just for a little while, although slowly, alcohol crept in more and more. When I was drinking, 5pm was often happy hour, a distraction from the demands of being a hard-working professional and a working mum. For a while, it felt like a fun r...

Can This Hot Mess Survive 365 Days Without a Drop of Alcohol? Join the Journey of a Dry Queen...

Have you ever woken up with a pounding headache, forgotten things you said, and thought, "What a mess I've become"? Many of us have faced the consequences of a love affair with alcohol—awkward moments, bad decisions, and plenty of regrets. Now, imagine swapping that chaotic lifestyle for a year of alcohol-free living and self-care. On November 25, 2024 , one courageous soul embarks on a 365-day quest to transform into a true Dry Queen. The Moment of Clarity As I looked at my lifestyle, I realised that alcohol was the last piece of my transformation. It had become my social and relaxation routine, but as I made changes in other areas, I saw how it was holding me back. It wasn’t just the hangovers; it was how it numbed me, preventing me from fully showing up for myself and others. I had been working on my health, mindset, and goals, but alcohol was the missing piece. So, I decided to cut it out—not because I had to, but because I was ready to live fully. Removing alcohol wa...